Read Swimming without Stress: Lessons for Land Lovers by Ian David Cross Online
Swimming without Stress: Lessons for Land Lovers Part One: Swimming Fundamentals for Land Lovers shows you how to make friends with the water and move easily on your front and back. Using touchstones gleaned from his experience of teaching the
| Title | : | Swimming without Stress: Lessons for Land Lovers |
| Author | : | |
| Rating | : | 4.62 (900 Votes) |
| Id Book | : | B01DMJYYUC |
| Format Type | : | - |
| Number of Pages | : | 0 Pages |
| Publish Date | : | 2016-03-29 |
| Type File | : | PDF, DOC, RTF, ePub |
Swimming without Stress: Lessons for Land Lovers is swimming teacher Ian Cross’s essential guide for novice swimmers, improvers and aspiring triathletes.
Part One: Swimming Fundamentals for Land Lovers shows you how to make friends with the water and move easily on your front and back. The three main strokes, front crawl, breaststroke and backstroke, are described from the viewpoint of the Alexander Technique.
Part Two: Train without Strain inspires confidence, motivates and prepares you for swimming and triathlon training.
This series of thirteen articles was first published in British Runner magazine in 2004.
"Something of a low-key evangelist, Ian is dedicated to introducing the masses to the pleasures of recreational swimming. Using touchstones gleaned from his experience of teaching the Alexander Technique, he coaxes and gently encourages, helping the non-swimmer and swimmer to feel more at home in the water." Pete Chapman, The Independent
"It'
Part One: Swimming Fundamentals for Land Lovers shows you how to make friends with the water and move easily on your front and back. The three main strokes, front crawl, breaststroke and backstroke, are described from the viewpoint of the Alexander Technique.
Part Two: Train without Strain inspires confidence, motivates and prepares you for swimming and triathlon training.
This series of thirteen articles was first published in British Runner magazine in 2004.
"Something of a low-key evangelist, Ian is dedicated to introducing the masses to the pleasures of recreational swimming. Using touchstones gleaned from his experience of teaching the Alexander Technique, he coaxes and gently encourages, helping the non-swimmer and swimmer to feel more at home in the water." Pete Chapman, The Independent
"It'
But I did get this one and I can confidently recommend it. This one is a solid four stars. The author's focus on historical accuracy shines in Living Half Free, her first published story of a young white-skinned slave named Zachariah. Expanding on the ideas from the first book, we get a very interesting view of a non-feline Animan, and their path to corporate redemption and love.. I also thought that defining and describing positive identity at multiple levels of analysis was especially appealing. A decent book but not one you cant put down.. He only goes over the basics. This is what American and British designers understood as they developed the famous aircraft of that age. The print is of poor quality and the sections on tvOS do not cover the extremely important topic of handling the menu and home buttons. Naked
14. Make That a Double
05. Monie Changes Everything
07. i recommend it. So that's an accomplishment.. As I was reading this book one question kept popping int
14. Make That a Double
05. Monie Changes Everything
07. i recommend it. So that's an accomplishment.. As I was reading this book one question kept popping int
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